Monthly Archives: September 2026

Untangling the Tangle

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September 14, 2026Live Streams & Talks, Mindfulnessgear 2, Judson Brewer, Second gearccmindful

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Continuing to explore Judson Brewer’s model– today’s sharing is a bit about “gear 2” and then a self-inquiry exercise. For the pdf of the exercise, click here.

Continue reading Untangling the Tangle →

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Sitting Meditation- Choosing to Open to Myself

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September 14, 2026meditation, MindfulnessMeditation, Mindfulness, Sati, sitting meditaionccmindful

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Using the formal sit as a gift to invite the best friend of sati, mindfulness as a support in opening to our own selves.

Continue reading Sitting Meditation- Choosing to Open to Myself →

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