Sitting Meditation- Choosing to Open to Myself
Using the formal sit as a gift to invite the best friend of sati, mindfulness as a support in opening to our own selves.
Continue reading Sitting Meditation- Choosing to Open to Myself
Using the formal sit as a gift to invite the best friend of sati, mindfulness as a support in opening to our own selves.
Continue reading Sitting Meditation- Choosing to Open to Myself