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Charlotte Center For Mindfulness

Untangling the Tangle


September 14, 2026Live Streams & Talks, Mindfulnessgear 2, Judson Brewer, Second gearccmindful

Podcast: Play in new window | Download (Duration: 22:03 — 14.0MB)

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Continuing to explore Judson Brewer’s model– today’s sharing is a bit about “gear 2” and then a self-inquiry exercise.

For the pdf of the exercise, click here.


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