Sitting Meditation- A Feminine Quality of Mindfulness
Drawing from a teaching from Bhikku Analayo, respected Buddhist scholar and monk, on a feminine nature of mindfulness, this meditation is an opportunity to explore mindfulness as an open, understanding receptivity to whatever arises: Right away from the moment of waking up in the morning our good friend sati can already be there, as if … Continue reading Sitting Meditation- A Feminine Quality of Mindfulness