Podcast: Play in new window | Download (Duration: 27:08 — 21.7MB)
In this body and heart practice, we allow space for our awareness to deeply settle in the body and then explore expanding circles of compassion from this grounded space.
Podcast: Play in new window | Download (Duration: 27:08 — 21.7MB)
In this body and heart practice, we allow space for our awareness to deeply settle in the body and then explore expanding circles of compassion from this grounded space.