Sitting Mediation- Body Scan with Wisdom and Kindness [1.31.24]

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February 2, 2024Body scan, meditation, Mindfulnessbody scan, Meditation, Mindfulnessccmindful

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Podcast: Play in new window | Download (Duration: 17:59 — 6.3MB)

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Today’s sitting practice includes a body scan Informed deeply by wisdom and kindness for what’s here.

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