Seeing into Basic Goodness, Part 2
Continuing with last week’s theme based on the short talk and meditation from Yongey Mingur Rinpoche, we explore ways of uncovering insight into our own basic goodness through an Inquiry Practice.
Tag Archives: Yongey Mingur Rinpoche
Sitting Meditation- Seeing into Basic Goodness, Part 1
Based on the meditation from Yongey Mingur Rinpoche, this is a practice with seeing into our basic goodness.
Continue reading Sitting Meditation- Seeing into Basic Goodness, Part 1
Reflection: The Support of Joy
his reflection considers the strengthening qualities of joy, love, and happiness in the face of very challenging times. I draw heavily from a beautiful short talk and meditation by one of my favorite teachers, Yongey Mingur Rinpoche, on Insight Timer. From the Dhammapada, translated by Thomas Byron: Live in joy, in love , even among … Continue reading Reflection: The Support of Joy
Sitting Meditation- True Home
This meditation draws heavily from a short talk and guided meditation by Yongey Mingur Rinpoche: “Looking for happiness is love. Looking to not have a problem is compassion. Self love, self compassion are right here right now— please appreciate that.”