Tag Archives: Taking in the Good

Sitting Meditation – Taking in the Good

September 28, 2021meditation, MindfulnessMeditation, Mindfulness, Taking in the Goodccmindful

In this meditation we explore a formal practice for strengthening a resource of “taking in the good.”

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Taking in the Good, Part 2

September 28, 2021Live Streams & Talks, MindfulnessMindfulness, Taking in the Goodccmindful

As our continuation of resourcing for challenging times, we examine “Taking in the Good” primarily through the teaching of Rick Hanson, PhD.

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