The Gift of Curiosity
Today we are looking at the quality of curiosity as inspired by the Unwinding Anxiety app. This is a beautiful app for very practical mindfulness based skills for working with anxiety that can make a big difference. (4/1/20)
Tag Archives: Meditation
Gratitude
A beautiful visit to my home church this week inspired deep contemplation on gratitude. (11/26/19)
Non-Violent Communications: Making Requests
This is a continuation of our exploration of Non-violent Communication, a powerful means, from Marshall Rosenberg, for learning to listen and speak with clarity, wisdom and compassion in alignment with our values. (11/19/20)
Continue reading Non-Violent Communications: Making Requests