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The Second Noble Truth, Part 3

Charlotte Center For Mindfulness

Category Archives: Body scan

Sitting Mediation- Body Scan with Wisdom and Kindness [1.31.24]

February 2, 2024Body scan, meditation, Mindfulnessbody scan, Meditation, Mindfulnessccmindful

Today’s sitting practice includes a body scan Informed deeply by wisdom and kindness for what’s here.

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