Monthly Archives: October 2020

Election Week Mindfulness Practice



In this talk, we explore practices to support ourselves in the midst of a challenging Election.  These include resourcing in the good, intentional planning with media consumption and practicing with “Don’t Know Mind.”  Here are some of resources I would like to share: How to Survive Election Night and Beyond:  https://tricycle.org/trikedaily/election-day-toolkit/ Stability in the Storm, … Continue reading Election Week Mindfulness Practice