Skip to content
  • About Us
  • Subscribe to Podcast
  • The Second Noble Truth, Part 3

Charlotte Center For Mindfulness

Sitting Meditation– Pendulation

August 7, 2020meditation, MindfulnessMeditation, Mindfulness, Sitting Meditationccmindful

Podcast: Play in new window | Download (Duration: 23:24 — 18.7MB)

Subscribe: Email | RSS | More

In this meditation, we practice the art of using pleasant and neutral sensations to resource us for meeting our challenges.

Post navigation

← Short Morning Practice– A Good Day and a New Cat Lessons from my Cat in the Art of Pendulation →

Subscribe to Podcast

Apple PodcastsAndroidby EmailRSSMore Subscribe Options

Recent Posts

  • Our Good Friend Sati
  • Sitting Meditation- Knowing Our Belonging
  • Deepening Our Understanding of Mindfulness
  • Sitting Meditation- A Feminine Quality of Mindfulness
  • Sitting Meditation-What It Is

Powered by PowerPress Sites.