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Charlotte Center For Mindfulness

Sitting Meditation – Breath Practice


July 24, 2020Live Streams & Talks, meditation, MindfulnessBreath Practice, Mindfulness, Sitting Meditationccmindful

Podcast: Play in new window | Download (Duration: 19:33 — 15.7MB)

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Join us for this sitting meditation where we explore grounding in the body with gravity and breath.  Thanks!


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