Tag Archives: welcoming

Sitting Meditation: Welcoming

Community Drop In, meditation, Mindfulness, ,

The radical turn of mindfulness meditation is to meet whatever is here, instead of worrying about how to “fix” ourselves to stop whatever is coming up. This practice explores “The Welcoming Prayer.” If “God” language doesn’t work for you, please feel free to substitute as best for you. The Welcoming Prayer Welcome, welcome, welcome. I … Continue reading Sitting Meditation: Welcoming →