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Sitting Meditation- Contemplation Taking Us to Love

meditation, Mindfulness, ,

This practice explores how noting helps us get more clear as to what’s really here. What one takes in by contemplation, one pours out in love. –Meister Eckhart   The Way It Is, Lynn Ungar One morning you might wake up to realize that the knot in your stomach had loosened itself and slipped away, … Continue reading Sitting Meditation- Contemplation Taking Us to Love →