Tag Archives: jon kabat-zinn

Sitting Meditation- Remembering Home

meditation, Mindfulness, ,

A meditation to help remind us that home is always already here and available in each moment now. Tasting Mindfulness, Jon Kabat-Zinn Have you ever had the experience of stopping so completely, of being in your body so completely, of being in your life so completely, that what you knew and what you didn’t know that … Continue reading Sitting Meditation- Remembering Home →