Tag Archives: bodyscan

Community Drop In Meditation–Body Scan, Sitting Practice

June 12, 2020Community Drop In, Live Streams & Talks, meditation, Mindfulnessbodyscan, Meditation, Mindfulnessccmindful

This body scan is a deep centering and grounding for the nervous system.

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Friday Morning Short Meditation– To Be at Home Within Ourselves

May 22, 2020Live Streams & Talks, meditation, Mindfulnessbodyscan, Mindfulnessccmindful

“I long as does every other human being to be at home wherever I find myself.” Maya Angelou Please enjoy this short teaching and body scan based on being at home within ourselves. (5/22/20)

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