Sitting Meditation- The Interwovenness of Compassion and Safety [4.3.24]



How do we learn to meet ourselves, just as we are, in a way that provides an internal sense of safety?
 

Erich Fried, translated by: ANNA KALLIO 

It is nonsense
says reason
It is what it is
says love

It is calamity
says calculation
It is nothing but pain
says fear
It is hopeless
says insight
It is what it is
says love

It is ludicrous
says pride
It is foolish
says caution
It is impossible
says experience
It is what it is
says love