Skip to content
  • About Us
  • Subscribe to Podcast
  • The Second Noble Truth, Part 3

Charlotte Center For Mindfulness

Revisiting Wise Effort


October 15, 2021Live Streams & Talks, MindfulnessMindfulness, Wise Effortccmindful

Podcast: Play in new window | Download (Duration: 24:55 — 10.0MB)

Subscribe: Email | RSS | More

A dream about engaging the right kind of effort inspired this exploration of different kinds of “efforting” — everything from not enough effort, to punishing grunt work effort, to a soft, open, trusting effortless effort.


Post navigation

← Sitting Meditation- Meditating With What Is Here Sitting Meditation- Wise Effort →

Subscribe to Podcast

Apple PodcastsAndroidby EmailRSSMore Subscribe Options

Recent Posts

  • Sitting Meditation- Earthworm Meditation [5.7.25]
  • On Not Being a Rock in Winter
  • Sitting Meditation- Beyond Success and Failure
  • Resilience in a Challenging World
  • Sitting Meditation- Freedom Found Through the Human Heart

Powered by PowerPress Sites.