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Charlotte Center For Mindfulness

Sitting Meditation – Letting Go

July 22, 2021meditation, Mindfulnessletting go, Meditation, Mindfulnessccmindful

Podcast: Play in new window | Download (Duration: 20:22 — 8.2MB)

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This meditation explores the interplay between goodwill, compassion, letting go and welcoming the moment just as it is.

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