Podcast: Play in new window | Download (Duration: 13:01 — 5.2MB)
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In this practice, we explore a samadhi, or concentration practice, using the breath as the object of focus.
Podcast: Play in new window | Download (Duration: 13:01 — 5.2MB)
Subscribe: Apple Podcasts | Email | RSS | More
In this practice, we explore a samadhi, or concentration practice, using the breath as the object of focus.