Podcast: Play in new window | Download (Duration: 17:49 — 10.2MB)
In this meditation, we explore our hands as a primary anchor, including exploring the elements of Earth, water, sun, air making up the substance of our hands.
Podcast: Play in new window | Download (Duration: 17:49 — 10.2MB)
In this meditation, we explore our hands as a primary anchor, including exploring the elements of Earth, water, sun, air making up the substance of our hands.