Skip to content
  • About Us
  • Subscribe to Podcast
  • The Second Noble Truth, Part 3

Charlotte Center For Mindfulness

Sitting Meditation – Learning a Wise, Compassionate Comfort in Practice


March 10, 2021meditation, MindfulnessMeditation, Mindfulnessccmindful

Podcast: Play in new window | Download (Duration: 22:58 — 9.2MB)

Subscribe: Email | RSS | More

I recently finished a retreat in which every meditation started with the instruction to “get comfortable.”  In this practice today, we experientially explore the wisdom and compassion of this teaching in all moments of practice.


Post navigation

← The Third Noble Truth Mid-day Meditation- Learning to Fall →

Subscribe to Podcast

Apple PodcastsAndroidby EmailRSSMore Subscribe Options

Recent Posts

  • Tuning the Musical Instrument and Training the Puppy [3.11.26]
  • Sitting Meditation- Leaning Forward, Leaning Back, Just Right [3.11.26]
  • What makes Heaven and what makes Hell? [2.25.26]
  • Sitting Meditation- The Samurai and the Monk [2.25.26]
  • Paradigm Shifts and Mindfulness Practice

Powered by PowerPress Sites.