Monthly Archives: January 2021

Sitting Meditation- Tapping Into the Wisdom of the Body



From guest leader Colleen Faltus: In this week’s meditation we explore the wisdom of the body. As Valerie Kaur says, “One of the most vigilant spiritual practices is finding the seconds of solitude to get quiet enough to hear the wise person inside us.” Quieting our inner and outer worlds provides the much needed peace … Continue reading Sitting Meditation- Tapping Into the Wisdom of the Body