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Charlotte Center For Mindfulness

Sitting Meditation- Loving Awareness and No-Preference


September 17, 2020meditation, MindfulnessMeditation, Mindfulnessccmindful

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It is very helpful to feel into how a true open mindfulness or loving awareness doesn’t discriminate or have preferences for what it is knowing in awareness.  In this practice, we explore feeling into the relationship of loving awareness, preference and no-preference.


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