Skip to content
  • About Us
  • Subscribe to Podcast
  • The Second Noble Truth, Part 3

Charlotte Center For Mindfulness

Short Sitting Meditation– Befriending the Present Moment

July 9, 2020meditation, MindfulnessMindfulness, Sitting Meditationccmindful

Podcast: Play in new window | Download (Duration: 13:19 — 10.7MB)

Subscribe: Email | RSS | More

I hope you enjoy this 13 minute sitting practice on awakening to and befriending the present moment.

Post navigation

← Standing and Sitting Meditation– Befriending the Present Moment Short Morning Practice →

Subscribe to Podcast

Apple PodcastsAndroidby EmailRSSMore Subscribe Options

Recent Posts

  • Our Good Friend Sati
  • Sitting Meditation- Knowing Our Belonging
  • Deepening Our Understanding of Mindfulness
  • Sitting Meditation- A Feminine Quality of Mindfulness
  • Sitting Meditation-What It Is

Powered by PowerPress Sites.