Short Sitting Meditation– Befriending the Present Moment

---

July 9, 2020meditation, MindfulnessMindfulness, Sitting Meditationccmindful

---

Podcast: Play in new window | Download (Duration: 13:19 — 10.7MB)

Subscribe: Apple Podcasts | Email | RSS | More

I hope you enjoy this 13 minute sitting practice on awakening to and befriending the present moment.

Share Post Share

---