Skip to content
  • About Us
  • Subscribe to Podcast
  • The Second Noble Truth, Part 3

Charlotte Center For Mindfulness

Community Drop In Meditation–Body Scan, Sitting Practice

June 12, 2020Community Drop In, Live Streams & Talks, meditation, Mindfulnessbodyscan, Meditation, Mindfulnessccmindful

Podcast: Play in new window | Download (Duration: 18:44 — 21.4MB)

Subscribe: Email | RSS | More

This body scan is a deep centering and grounding for the nervous system.

Post navigation

← Community Drop In Meditation– Sitting practice for finding our center Appreciative Resourcing →

Subscribe to Podcast

Apple PodcastsAndroidby EmailRSSMore Subscribe Options

Recent Posts

  • Sitting Meditation- Arriving, Being Available in Alignment with Our Deepest Intention [10.15.25]
  • Acceptance Part 2 [10.1.25]
  • Sitting Meditation- Welcoming [10.3.25]
  • What is Skillful, Empowering Acceptance?
  • Sitting Meditation- Exploring an Orientation of Acceptance

Powered by PowerPress Sites.