Community Drop In Sitting Meditation- Body and Senses
Please join us for a guided sitting meditation on grounding and re-centering through body and 5 senses.
Continue reading Community Drop In Sitting Meditation- Body and Senses
Please join us for a guided sitting meditation on grounding and re-centering through body and 5 senses.
Continue reading Community Drop In Sitting Meditation- Body and Senses
Please join us for this short teaching and guided meditation. Thanks!
Continue reading Short Morning Meditation– Attention and Intention