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Charlotte Center For Mindfulness

Community Drop In Sitting Meditation- Body and Senses

July 2, 2020body and heart, Community Drop In, meditation, Mindfulnessguided meditation, Mindfulnessccmindful

Podcast: Play in new window | Download (Duration: 18:43 — 15.0MB)

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Please join us for a guided sitting meditation on grounding and re-centering through body and 5 senses.

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