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Charlotte Center For Mindfulness

The Safe Haven of Moment to Moment Mindfulness [5.15.24]

May 26, 2024Live Streams & Talks, Mindfulnessbeing sane, Mindfulnessccmindful

Podcast: Play in new window | Download (Duration: 28:13 — 14.9MB)

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This talk explores how bringing moment to moment mindfulness into daily life has nothing to do with “being good!” and everything instead to do with “being sane”.

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