Cultivating a Reliable Sense of Safety, Part 3: The Safety of a True Friend

Today’s sharing on safety is an inquiry practice into the qualities that make a friendship a safe place and how these qualities are manifesting, or not, in our mindfulness practice.

Note: One quality named was “perspective”. It needs to be acknowledged that a friend offering a larger perspective on an issue can be either helpful or unhelpful— depending on how it is offered…