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Charlotte Center For Mindfulness

Wise Effort and Mindfulness


April 22, 2021Live Streams & Talks, Mindfulness8 fold path, Mindfulnessccmindful

Podcast: Play in new window | Download (Duration: 22:12 — 8.9MB)

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In this continuation of the 8 Fold Path, we look further into the ways a wise and balanced effort and mindfulness support us not just in meditation practice, but also in life.


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← Wise Effort Sitting Meditation- Attunement 2 →

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